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The Parachute Project™ Blog

Self-Care Blog Series:

Blog Posts:

A woman relaxes on her couch wrapped in a blanket and holding a coffee mug in her hands. Her dog relaxes at her feet. How to find respite for caregivers.
How to Find Respite for Caregivers emotional self-care mental self-care physical self-care self-care tips Dec 19, 2023
A couple receives bad news from a doctor as the man puts his arm around his wife's shoulders in comfort. How to Accept the Unacceptable for Caregivers
How to Accept the Unacceptable for Caregivers emotional self-care mental self-care self-care tips spiritual self-care Dec 12, 2023
Two Parents and Their child sitting in front of a doctors desk in consultation - 5 reasons you need a second opinion for caregivers
5 Reasons Caregivers Need a Second Opinion emotional self-care marital self-care mental self-care self-care tips Dec 04, 2023
A woman looking out a window alone - How to avoid the Pitfalls of Social Isolation for Caregivers
How to Avoid the Pitfalls of Social Isolation for Caregivers emotional self-care mental self-care physical self-care self-care tips social self-care Nov 29, 2023
A women lying in bed feeling anxious - How to Manage Anxiety from Past Medical Trauma for Caregivers
How to Manage Anxiety from Past Medical Trauma emotional self-care self-care tips Nov 24, 2023
An emotional woman with her head in her hands, elbows propped on her knees.
5 Quick Tips for Emotional Self-Care emotional self-care self-care tips May 04, 2023

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